WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED
Nutrition is
a super power
Fix Your Foods Today
For A Healthy Tomorrow
Body & Mind Balance
Healthy Daily Life
Detoxifying Practices
Monthly challenges
Why you should
eat cleaner foods
Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
Courses
CHOOSE YOUR COURSE AND START LEARNING TODAY
Heal The Gut
Movement As Medicine
Guidelines For Healthy Eating
Stress Management
Living A Detoxification Lifestyle
Journey To Optimal Health
Resources & Memberships
GET YOUR HANDS ON PROVEN MATERIAL THAT WILL CHANGE YOUR LIFE
Community Resources
free
for everyone
Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.
Community Courses
$45
starting at
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Nourished Membership
$250
12 Month Subscription
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Meet Our Doctor
Tera Pfarr D.C.
Certified Fall 2013
Dr. Tera Pfarr is a Doctor of Chiropractic Medicine and founder of the program ‘Nourished”. She is an expert in functional nutrition and helps people incorporate simple lifestyle changes to achieve optimal health and the health of their families. A busy mother of three children, she strives to be an example to both her family and patients. Her goals are to educate, assist and support her community to enjoy the amazing vessel and life they were blessed with.
Since 2013, Dr. Tera has been a pioneer in advocating for a clean, healthy lifestyle for her patients and their families. Her simple steps to wellness have helped families grow in health together, to change the cycle of chronic disease that has engulfed our country.
Latest class video
Guidelines To Healthy Eating
Our Testimonials