WEEKDAYS:05:00 - 22:00 . SATURDAY:08:00 - 18:00 . SUNDAY:CLOSED

Nutrition is

a super power

Fix Your Foods Today

For A Healthy Tomorrow

Body & Mind Balance

Healthy Daily Life

Detoxifying Practices

Monthly challenges

Why you should

eat cleaner foods

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism. Yogameta is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

Courses

CHOOSE YOUR COURSE AND START LEARNING TODAY

Heal The Gut

Movement As Medicine

Guidelines For Healthy Eating

Stress Management

Living A Detoxification Lifestyle

Journey To Optimal Health

Resources & Memberships

GET YOUR HANDS ON PROVEN MATERIAL THAT WILL CHANGE YOUR LIFE

Community Resources

free

for everyone

Includes Yoga, Fitness nominated group exercise classes & swimming. A perfect program for beginners, who are eager to lead a healthier lifestyle and consider their options.

Community Courses

$45

starting at

Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.

Nourished Membership

$250

12 Month Subscription

Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!

Meet Our Doctor

Tera Pfarr D.C.

Certified Fall 2013

Dr. Tera Pfarr is a Doctor of Chiropractic Medicine and founder of the program ‘Nourished”. She is an expert in functional nutrition and helps people incorporate simple lifestyle changes to achieve optimal health and the health of their families. A busy mother of three children, she strives to be an example to both her family and patients. Her goals are to educate, assist and support her community to enjoy the amazing vessel and life they were blessed with.


Since 2013, Dr. Tera has been a pioneer in advocating for a clean, healthy lifestyle for her patients and their families. Her simple steps to wellness have helped families grow in health together, to change the cycle of chronic disease that has engulfed our country.


Latest class video

Guidelines To Healthy Eating

Our Testimonials

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